I am officially caffeine free. I weened down over a couple of weeks and I think I did pretty well. My sinuses were disagreeing with me the same time, but it was probably a combination of caffeine withdrawal and sinuses, either way--I am proud of myself.
I am also trying to limit or reduce artificial sweeteners and this is a challenge, but I will keep working on it. ;) Everything seems to have them.
4 comments:
Good job!! I haven't had any caffeine since Feb 6... and I feel great!!
Great job! I fell off that wagon hard this weekend but now am back on again. There is no way I could cut out atrificial sweetenrs I know they are bad for me but reducing intake of them would be too much for my body. GL to you!
Good to hear that things are going well so far!
I just started reading your blog..as I am starting my second IVF cycle. Wishing you all the best! I am a coffee nut..and that is my hardest habit to break! So far I have been able to change to the lite..half decaf..half regular.
Hey..it's a start right?
Good luck!
Post a Comment